84 lines
1.8 KiB
Markdown
84 lines
1.8 KiB
Markdown
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---
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title: "Rote Linsen Bolognese"
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summary: "Vegane Bolognese die zu Nudeln, Reis und Kartoffeln schmeckt"
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date: 2021-04-05T21:02:42+02:00
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draft: false
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time: "60m"
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tags: ["vegan", "hauptspeise"]
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featured_image: "/rote-linsen-bolognese.jpg"
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---
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## Menge
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- 2-3 Portionen
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## Zutaten
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<table>
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<thead>
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<tr>
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<!-- # do not change this - table header -->
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<th>Menge</th>
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<th>Zutat</th>
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</tr>
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</thead>
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<tbody>
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<tr>
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<th>120g</th>
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<td>Rote Linsen</td>
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</tr>
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<tr>
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<th>1</th>
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<td>(rote) Zwiebel, groß</td>
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</tr>
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<tr>
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<th>2</th>
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<td>Knoblauchzehen</td>
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</tr>
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<tr>
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<th>2</th>
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<td>Möhren</td>
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</tr>
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<tr>
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<th>2 EL</th>
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<td>Tomatenmark</td>
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</tr>
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<tr>
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<th></th>
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<td>Paprikapulver, geräuchtert</td>
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</tr>
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<tr>
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<th>1 EL</th>
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<td>Öl</td>
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</tr>
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<tr>
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<th>1 L</th>
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<td>Wasser</td>
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</tr>
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<tr>
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<th>1 TL</th>
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<td>Brühepulver</td>
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</tr>
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<tr>
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<th>1 TL</th>
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<td>Zucker</td>
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</tr>
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<tr>
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<th>2 TL</th>
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<td>Bolognese Gewürz (Ankerkraut)</td>
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</tr>
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</tbody>
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</table>
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## Zubereitung
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1. Möhren, Zwiebel und Knoblauch schälen und klein würfeln
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2. Linsen waschen
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3. In einem Topf Öl erhitzen
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4. Nacheinander Zwiebel, Möhren, Linsen, Knoblauch und Tomatenmark zugeben und anschwitzen
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5. Gewürze und Zucker dazugeben
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6. Mit dem Wasser ablöschen
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7. 30-40 Minuten köcheln lassen - Zwischendurch umrühren
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8. Abschmecken
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